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Tag: back pain

Posted on July 8, 2021July 8, 2021

When it feels like rain

You are not alone even if it oftentimes feels like it. There is help available for chronic pain.

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Posted on December 4, 2020December 4, 2020

Freedom from pain should allow you to run towards your goals

Seeking pain relief should not be the end goal in itself, but a means to achieving a better quality of life as you are able to do what you love.

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Posted on March 26, 2020April 28, 2020

8 tips to prevent pain in pregnancy

Almost 75% of all women experience back pain during their pregnancy. Common causes of back pain during pregnancy include: Hormones During pregnancy some hormones like progesterone and relaxin are released…

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Posted on January 31, 2020August 14, 2021

Fish oil and Omega-3 for neck pain and back pain?

Omega-3 fatty acids in fish oil can help with neck pain, back pain and chronic pain

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Posted on April 16, 2019August 4, 2019

The burden of lower back pain

My article in the Shinmin Chinese newspaper about chronic lower back pain and its effects on our health, our mind and emotions, our sleep, as well as our loved ones.

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Posted on April 16, 2019August 4, 2019

Masterclass on Overcoming Back and Neck Pain

A masterclass on neck and back pain that I gave to executives as part of a brown bag event co-organised by the Jurong Town Council.

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Novena Pain Management Centre

Mount Elizabeth Novena Hospital
38 Irrawady Road #07-51 Singapore 329563
+65 8860 1861
drthor@novenapain.com
Mon-Fri : 9am to 5pm
Sat: 9am to 12pm
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The Pain and Perioperative Clinic @ Farrer

1 Farrer Station Road
1 Connexion (Farrer Park Hospital) #15-19 Singapore 217562
+65 8860 1861
drthor@novenapain.com
Mon-Fri: 9am to 5pm
Sat: 9am to 12pm
Sun & Public Holiday: Closed
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